3. And that, "...surprisingly for an antimicrobial substance, there are also immune-stimulatory, anti-inflammatory, antioxidant, analgesic, and spasmolytic effects.". The solution dries out the blemishes and helps the infection clear. Many popular over-the-counter ointments for joint pain actually contain eucalyptus essential oil as an active ingredient. Inhalation is the most common way that people reap the benefits of essential oils. Smiley Daisy is a cold air diffuser, as well as a humidifier, which is great because it releases moisture into the air and is helpful in providing relief for dry skin, dry throat and cold and flu symptoms such as irritated nasal passages and more. For a quicker method, opt for a steam treatment in which you add a couple of drops of the essential oil … Another study suggested that 1,8 cineole, the active ingredient in Eucalyptus oil, promotes anti-inflammatory activity when treating bronchial asthma. This in turn gets more blood flow to the follicles and encourages healthy hair development. You might have a fungal infection. This Smiley Daisy Essential Oil Diffuser, Quite Cool Mist Humidifier, 350 ml has been around for a long while and has great reviews. Eucalyptus oil is also used to ease cold symptoms and provide respiratory health benefits. There's not enough research at this point to show how eucalyptus oil works in reducing blood sugar but a 2010 study conducted on rats suggests that the "treatment of diabetic rats with eucalyptus for four weeks compensated the diabetic state and significantly reduced blood glucose levels." Adding a few drops of eucalyptus oil to your Tranquilflo essential oil diffuser can Chemical-Free Grease Remover: Add two teaspoons of eucalyptus essential oil and 1 tsp of dish washing liquid to a 16oz. Eucalyptus oil blends well with a number of oils including bergamot, cedarwood, peppermint, lavender, chamomile, rosemary, thyme, juniper, and lemongrass essential oils. Inhaling the sharp, camphoraceous aroma of eucalyptus refreshes the mind and boosts energy. If you see the word 'fragrance' it almost always means there are other additives. In addition, peppermint helps fight headaches, soothes irritability and boosts your mood. Inhaling the vapor or applying a eucalyptus oil infused rub can help in loosening mucus, so that when you cough, the thinned mucus can be expelled out of your chest. 20 drops eucalyptus oil or lemon eucalyptus oil 10 drops lavender oil or cinnamon oil Natural witch hazel Boiled water (or distilled water). Use in a Diffuser: Add several drops of eucalyptus oil in your diffuser and breathe in the medicinal vapors all night long. How to use Eucalyptus oil for cold and congestion: 1. Repeat 2-3 times a day. Eucalyptus oil has antifungal, antiviral and antimicrobial properties and is proven to be effective against, "colds, influenza, other respiratory infections, rhinitis, and sinusitis," according to this 2010 study. spray bottle filled with water. For a chemical-free hand sanitizer that you can keep in your purse, fill a small mist-spray bottle with distilled water and 10 drops of eucalyptus oil, 5-7 drops of lavender essential oil and 5-7 drops of tea tree essential oil. How to treat and reduce fever with eucalyptus essential oil: 1. So if you have knee pain, eucalyptus oil can help you find effective relief. 1 teaspoon neem oil 4-5 drops eucalyptus oil (also helps to mask the strong smell of neem oil) 3 tablespoons coconut oil Blend and massage into the hair and scalp. The active ingredients in eucalyptus oil help to stimulate hair follicles (the tiny holes where hair grows from) by stimulating blood vessels to constrict. How to use eucalyptus oil for boosting immunity: 1) Diffuse: When flu season is around the corner or someone in the house is under the weather, prepare yourself by diffusing a few drops of eucalyptus oil in your diffuser and letting the healing vapors waft through the entire house benefiting everyone. If you feel a cold sore coming on or need relief from a cold sore try the remedy below: 1 drop Eucalyptus Oil 1 drop Peppermint Oil / Tea Tree Oil 2-3 drops of a carrier oil such as coconut oil or olive oil Mix all of the above and apply it to the sore 3-4 times a day. The aromatic benefits of Eucalyptus oil can be easily obtained when diffused. What are your favorite blends? Eucalyptus helps to break the fever and lavender assists calming and relaxation. One of my fondest memories is going camping with my family as a kid. As an antibacterial and anti-inflammatory the oil not only helps to kill bacteria, but also to dry the blemished area and provide healing relief to irritated skin. For more effective relief soak a gauze in the solution, squeeze out the extra liquid and wrap it around the area lightly. Eucalyptus essential oil has wonderful multi-faceted medicinal properties. Skin Care Benefits of Eucalyptus Oil . In fact a 2013 study conducted to investigate the "effects of eucalyptus oil inhalation on pain and inflammatory responses after total knee replacement" suggested that, "inhalation of eucalyptus oil was effective in decreasing patient's pain and blood pressure following TKR." A 2004 study showed how eucalyptus oil improved symptoms in patients experiencing non-bacterial sinusitis. 2. For instance, combining eucalyptus with frankincense helps to relieve anxiety and stress. 2. Mixing a few oils meant for … Dabbing 1-2 drops on your hanging room or car air freshener will instantly help revitalize it. Add to it lemon, and you’ve got a potent anti-bacterial effect that also calms your mind. Essential oils like eucalyptus are excellent for reducing inflammation of the mucous membranes, thinning mucous in the sinus cavities and opening up the airways to help you find relief from blocked sinuses. "Diffusers are a great way to get the immune-supporting benefits of eucalyptus through inhalation in addition to clearing the air of microbes. 15 drops of Peppermint Oil (contains the active substance Menthol, which makes it easier to breathe by opening up nasal airways). Research published by the University of Maryland listed the many benefits of eucalyptus oil and included the benefits it had on the skin by stating, "on the skin, eucalyptus oil has been used to treat arthritis, boils, sores, and wounds.". Dab a cotton swab in the blend and apply on the affected area. Fever rub: Combine 3-5 drops of eucalyptus oil with one teaspoon carrier oil, such as jojoba or almond oil and rub into the temples, back of neck and bottoms of feet. Filed Under: Diffuser Blends Tagged With: benefits of eucalyptus essential oil, eucalyptus essential oil, eucalyptus essential oil diffuser blends. These are only some of the many benefits of using an essential oil diffuser. Similar to the pain-relieving effects the oil has on joint pain, the anti-inflammatory and analgesic effects of the oil are also especially helpful when it comes to soothing tired, aching muscles. Athlete's foot wash: Soak the affected foot for 15-20 minutes in a solution of warm water combined with 1/2 a cup of Epsom salts and 1 teaspoon of eucalyptus oil. Privacy Policy, 20 Best Lemongrass Essential Oil Diffuser Blends To…, 20 Best Frankincense Essential Oil Diffuser Blends, 8 Essential Oil Diffuser Blends for Colds, 7 Essential Oil Diffuser Blends for Sinus Headaches, 5 Lavender Essential Oil Diffuser Blends You Need In…, How Many Drops of Essential Oils Should I Use in My…, Smiley Daisy Essential Oil Diffuser, Quite Cool Mist Humidifier, 350 ml, Fights respiratory infections such as bronchitis. Stir well, pour in a container (small tins work well) and let set. This helps to rejuvenate and soften the skin. Great if you have dry, itchy skin! Wring it out completely. Acne blemishes: Mix 1 drop eucalyptus essential oil with 3 drops of water. Rub into aching joints and feel instant, cooling pain relief. Being an anti-fungal, it's also excellent as a deodorizer. Order below: It’s under $50, noiseless, works very effectively, can be used in any area of the home and lasts a long while! Speed up healing and feel instant cooling pain relief! Warm compress: Fill a bowl with 1-2 cups of hot tap water (never boiling water!) Along with the active ingredient Eucalyptol, research shows that, "eucalyptus oil is rich in cineole, an antiseptic that kills the bacteria that can cause bad breath." Steam inhalation: Add 10-15 drops of eucalyptus oil to a bowl of boiling water, place a towel over your head and breathe in the potent vapors for 5-10 minutes. To date, over 1000 studies have been published into the medical benefits of eucalyptus essential oil … If you're feeling congested, sore, anxious, or have dandruff, eucalyptus oil can help with all of these things and more. The strong aroma and soothing sensation will help open up the blood vessels and let more oxygen into the lungs for easier breathing. eucalyptus oil for hair, 1. Since diabetics suffer from lack of good blood circulation, massaging eucalyptus oil or inhaling the vapors can reduce blood vessels from constricting and thereby help improve blood circulation. Moisturize your hair with a few drops of eucalyptus oil blended with a carrier oil like coconut oil (which is also an excellent hair moisturizer!). 5. Disclosure . Shake gently and spray onto greasy, grimy kitchen countertops, spray and clean the microwave oven, or scrub and shine the kitchen sink. Native to Australia, and used for centuries by Aboriginal tribes for its healing properties, the eucalyptus tree, classified as Eucalyptus Globulus, is now grown world-over including China, India (where it is better known as Nilgiri oil), some parts of Europe and South Africa. Place a towel over your head and breathe in the steam. It is also wonderful for relieving fatigue. How to use eucalyptus oil for sinus congestion: 1. Wash off with shampoo/conditioner. (17), A 2011 randomized study found that eucalyptus oil has anti-inflammatory and analgesic effects. The eucalyptus-infused steam helps to dilate blood vessels in the airways, loosen mucus and relax spasms in the lungs. Nail infections: Combine 2-3 drops eucalyptus oil with 1 teaspoon olive oil. Also great for cleaning the fridge. Combine all of the above and store away from direct sunlight (preferably in a dark, glass bottle). Diffused oil can have several relaxation and … When you combine eucalyptus essential oil with other helpful oils, you can achieve more targeted relief for your ailment. eucalyptus oil for cold, 3. Ideally it's always best to buy essential oils from an organic source that are labeled as "Therapeutic grade," meaning they are free of toxins and chemicals and are unfiltered and undiluted. Shampoo and condition your hair immediately to experience quick cooling itching relief. How to beat bad breath with eucalyptus essential oil: 1. If you're pregnant or nursing, or on any kind of medication please check with your doctor before using essential oils. Do you suffer from a dry, itchy scalp? How to treat and reduce fever with eucalyptus essential oil… 2. Add to toothbrush: Simply add a drop of eucalyptus essential oil onto your toothbrush before brushing. Add the essential oils. 3. The drug store contains many popular insect repellant options, but most contain DEET, which although approved by health agencies, has questionable health concerns. Want a natural and healthy alternative to chemically toxic bug sprays available commercially? The study recommended that vapor inhalation was an effective way to relieve congestion. The oil is also a natural anti-inflammatory, helping to thin and loosen mucous so it can be coughed up more easily, facilitating easier breathing and much needed relief. 3. Antibacterial Cleaning Spray: For a natural home-made disinfectant mix 1 1/2 cups water with 1/2 cup of vinegar, and 20-25 drops of eucalyptus oil. There's nothing more annoying than a hacking cough with nothing coming up. 7. How to use eucalyptus oil for fungal infections: 1. 3. A little goes a long way!" Also beware of genetically modified ingredients and choose Non GMO essential oils. 2. Some people may develop an allergic reaction to any oil so it's always best to try a little by doing a small skin patch test on your arm or leg (never your face or neck) to make sure you don't have an adverse reaction. https://aromatherapyhealthyessentialoils.com/aromatherapy-eucalyptus-oil The moisture from the water helps to get the mucous flowing and relieve congestion. Leave overnight for best results. Eucalyptus oil all-natural rub for coughs: 1/2 cup coconut oil or olive oil 2 tablespoons of beeswax pastilles 20 drops of Eucalyptus Oil (contains the active substance Eucalyptol, which acts as a cough suppressant). Wash after a few hours, or leave overnight for better results. WHAT ESSENTIAL OILS ARE RIGHT FOR YOU? Have an annoying itch that refuses to go away? It works wonders for general household cleaning and disinfecting, diminishing musty smells, cleaning the bathroom, shower, kitchen counters, floor and more. Find instant itch relief by trying the recipe below: 4 tablespoons regular white vinegar 100 drops or 1 level tsp eucalyptus oil 4 cups water. Essential oils are natural but powerful. Cool Compress: Fill a bowl with 1 cup of cold water and add 3 drops of eucalyptus essential oil and 3 drops of tea tree essential oil (another natural fungicidal) and swish around using a soft wash cloth. It is recommended to use this all-natural spray on clothing (especially when using on children) than directly on the skin. 3) Hand Sanitizer: One of the best ways to avoid getting a bug is to wash your hands. … Shake gently and spray! Eucalyptus oil helps in destroying bacteria clogging the pores and preventing it from spreading, making it an excellent natural treatment for acne. TAKE OUR QUICK QUIZ TO FIND OUT, by Up Nature | Mar 16, 2017 Shampoo hair and cover with a plastic shower cap for 10-15 minutes. Relieve Snoring – One of the lesser known benefits of diffusing tea tree oil is to … Using it in a diffuser, or for aromatherapy can provide your family with numerous health benefits. When buying essential oils make sure the bottle says 100% pure essential oil, and has the proper name of the species mentioned on the label of the bottle. Great for removing musty smells too and inhibiting moths and silverfish. The hot steam helps to thin and thereby drain mucus in the nasal passages and the decongestant properties of eucalyptus help to relieve cold symptoms. Diffuse: Add a few drops of eucalyptus oil and a few drops of peppermint oil to your diffuser and let the clarifying, minty aroma waft through the air and refresh your senses. Chest Rub: Blend 2-3 drops of eucalyptus essential oil with 1 teaspoon carrier oil, such as olive oil or jojoba oil and massage onto the chest.